Improper eat diet pills will cause disorder

Recently, I have a very strong trend emerged in the healthcare market. They say that obesity is a health problem. Obesity is seen not as a result of lifestyle anomaly. Overweight must be treated more like a disease, such as heart disease or diabetes. If there is a disease involves a cure. Many "cures instant" overweight appeared on the market, and it seems pretty overwhelming to choose between different approaches and formulas. "Try, try that '. The super slim diet pills are a major industry and source major income. Many companies live off the creation of practical fat reduction, sale of herbal teas, diet and exercise. However, the concerns are in terms of efficacy and safety of one side medially. Voici of some of these new concepts and mental perception of body weight

1. A very low self esteem due to obesity, and not only. Those will not see, like Super Slim model (even if people do not necessarily see with such health) are not popular and not beautiful enough. However, people often too thin little energy, are hypoglycemic, hypotonic and malnutrition, very cold in winter and can even sit on the chair have problems (due to lack of fat, it feels painful or uncomfortable).

2. Eating disorders like bulimia and anorexia are more common, since many shameful attempts to fight against oily skin and colored outside the guilt. I met a woman who did not want to make a green smoothie, because they did not want 2 apples, to add: "Too many calories," she said.

3. An obsession with calorie counting. Many people are unaware that many calories a person has nothing to do with the weight consumed. I have been observing a diet of about 2000 kcal per day, hundreds of people, and they were not only increase the weight, they could lose up to 21 pounds in 10 ours. Mais you thick juice into a cup?

Following these misconceptions and other nutritional, for example, that all fats are bad, can lead to malnutrition, serious health problems, eating disorders, very hard on him, and the constant obsession with calculation calories.

4. Stop women responsible for their health. They hope for a cure rather than loans and motivated to change their lifestyle. Deep in my heart is ready to change. However, if you keep doing what you do, you will have the same results as you eat.

Be responsible for your health and destiny. Do not be an image created by the company to form self-image. Have confidence in you and love you as you are. Set a realistic goal and go ahead. Do not look for magic, a magical life. Do not dream that the fairy tales Cinderella becomes a princess; you are your own fairy tale and transform your life and the lives of others for the better.